Tuesday

Thursday

05:00 am

06:00 am

Crossfit

CrossFit

5:00 am
09:30 am
CrossFit
Grinder WOD
04:30 pm
CrossFit
05:30 pm

CrossFit

5:30 pm
07:00 pm
CrossFit
Grinder WOD


Monday /

Wednesday

Friday

 05:00 am
CrossFit
CrossFit
06:00 am
CrossFit
CrossFit
 09:30 am
CrossFit
​Crossfit
 04:30 pm

CrossFit

CrossFit

 05:30 pm 

07:00 pm

CrossFit

CrossFit

CrossFit



Saturday

Sunday
09:30 am

CrossFit

10:30 am
 CrossFit