Monday / Tuesday

Wednesday

Friday

 05:00 am
CrossFit
CrossFit
06:00 am
CrossFit
CrossFit
 04:30 pm

CrossFit

CrossFit

 05:45 pm 

07:00 pm

CrossFit

CrossFit

CrossFit

No 7pm Fri


Saturday

Sunday
09:30 am

CrossFit

10:30 am
 CrossFit-Relays

Thursday

5:00 am
Grinder WOD
5:30 pm
Grinder WOD